Magnesium - 12 Month Supply

A full year of Magnesium Glycinate in a single order — magnesium bound to the amino acid glycine, chosen for high bioavailability and gentle digestive tolerance. £49.99 for twelve months.

Twelve Months of Magnesium Glycinate

Magnesium's authorised contributions are cumulative: they depend on consistent daily intake rather than occasional use. National Diet and Nutrition Survey data shows a substantial proportion of UK adults consume less magnesium than the Reference Nutrient Intake, and the gap is widest in women and older adults.

What Magnesium Contributes — Authorised UK Health Claims

• Magnesium contributes to a reduction of tiredness and fatigue.
• Magnesium contributes to normal muscle function.
• Magnesium contributes to the normal functioning of the nervous system.
• Magnesium contributes to normal psychological function.
• Magnesium contributes to normal energy-yielding metabolism.
• Magnesium contributes to normal protein synthesis.
• Magnesium contributes to electrolyte balance.
• Magnesium contributes to the maintenance of normal bones and teeth.
• Magnesium has a role in the process of cell division.

Each claim is conditional on the supplement providing at least 15% of the Nutrient Reference Value per daily portion. This dose comfortably meets that threshold. These claims apply to magnesium as a nutrient — they are not specific to the glycinate form, and any brand telling you one form does something unique is going beyond what the register permits.

Why Glycinate

Where forms genuinely differ is in how much elemental magnesium they deliver and how well they are tolerated. Magnesium oxide, common in budget supplements, is poorly absorbed. Glycinate is the form most often recommended for people who have struggled with oxide or citrate.

Suggested Use

2 capsules, 30–60 minutes before bed.

Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. If you are pregnant, breastfeeding, taking prescription medication or under medical supervision, seek advice from your GP or pharmacist before use.

Manufactured in HACCP and GMP certified facilities for Little Ox Ltd, Suite 3.05, Jactin House, 24 Hood Street, Manchester M4 6WX