Collection: BOOST

The Boost collection is for people who want more than maintenance — formulas designed to support performance, resilience and the kind of cellular vitality that doesn't come from just sleeping more or drinking more water. The science here is genuinely interesting. Shilajit Complex combines purified Himalayan Shilajit (a fulvic-acid-rich mineral resin used in Ayurvedic medicine for centuries and now studied in clinical trials for mitochondrial support and male hormone balance) with Lion's Mane (which supports nerve growth factor and cognitive function) and Ashwagandha (which modulates cortisol, the stress hormone that quietly drains energy in modern life).

The combination matters: each ingredient hits a different angle — mitochondrial ATP production, neurological resilience, and stress-axis regulation — and the three together address the most common patterns of low-grade fatigue in people who are otherwise healthy but feel they're operating below their natural baseline. Shilajit also stacks well with NMN: different mechanisms (mitochondrial vs NAD+ precursor), complementary effects.

For comprehensive cellular-energy support, pair Shilajit Complex with NMN Pure or NMN Plus in the morning, and Magnesium Glycinate in the evening — the foundation of our Vital Energy Trio. Doctor-designed by Dr Chun Tang, a practising NHS GP with 26 years of clinical experience. From £9.99 per month.

Further reading from the Little Ox Journal:

• Best NMN Supplement UK — A Doctor's Buyer's Guide
• NMN Supplement for Over 50s — Why It Matters Most
• NMN vs NR — Which NAD+ Precursor Should You Take?

Frequently asked questions

What is Shilajit and is it safe?

Shilajit is a fulvic-acid-rich mineral resin formed in the Himalayas over centuries. It has been used in Ayurvedic medicine for over 3,000 years and has growing clinical evidence for mitochondrial support, exercise performance and male hormone balance. Our Shilajit is purified and independently tested for heavy metals — purity is the single most important quality marker for this ingredient.

Can I take Shilajit and NMN together?

Yes — they work via different mechanisms and complement each other well. NMN raises NAD+ to improve cellular energy production; Shilajit supports mitochondrial ATP synthesis directly. Take both in the morning, ideally with food. This is the foundation of our Vital Energy Trio bundle.

How long until I notice the effects?

Most people notice initial energy and stress-resilience improvements within 2–4 weeks of consistent daily use, with sustained effects on cognition, recovery and stamina building over 8–12 weeks. Like most adaptogenic protocols, the benefits compound with consistency.