Organic. All-Natural. Non-Allergenic. No Preservatives.
Shilajit Complex
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Shilajit Complex is our five-ingredient adaptogen formula — purified Himalayan Shilajit combined with Lion's Mane, Reishi, KSM-66 Ashwagandha and Maca Root in a single capsule. A doctor-designed UK formula, third-party tested for heavy metals on every batch. From £9.99 per month.
Doctor-designed by Dr Chun Tang — MBChB (Manchester), MRCGP, MBA
Practising NHS & private GP, 26 years of clinical experience. GP at Pall Mall Medical (CQC-registered), Manchester. As featured in The Telegraph, The Mirror, The Independent and Women's Health.
Himalayan Shilajit — A 5-in-1 Adaptogen Formula
Shilajit is a mineral-rich resin formed over centuries as organic plant matter decomposes under Himalayan rock. It has been documented in Ayurvedic texts dating back over a millennium. In recent decades, a body of published clinical research has examined Shilajit in randomised controlled trials. We review this evidence in our blog post What is Shilajit? Benefits, Evidence and How to Take It.
Our Shilajit Complex pairs Himalayan Shilajit with four further botanical ingredients with their own bodies of published research. Each is described below as a factual ingredient — we do not claim health benefits for ingredients that lack authorised UK health claims. For details of what the research on each examines, see the linked articles.
The Five Active Ingredients
- Himalayan Shilajit — purified resin, standardised for fulvic acid content. Published RCTs have examined its effects on a range of outcomes; the most-cited is a 2015 double-blind trial in healthy men (Pandit et al., Andrologia).
- Lion's Mane Mushroom (Hericium erinaceus) — published research has examined its effects on Nerve Growth Factor pathways in laboratory and clinical settings.
- Reishi Mushroom (Ganoderma lucidum) — a traditional Asian medicinal mushroom with a published research base.
- Ashwagandha (KSM-66) — the most clinically studied form of ashwagandha extract; multiple published RCTs have examined its effects on stress-related markers.
- Maca Root (Lepidium meyenii) — a traditional Peruvian root with a published research base examining various endpoints.
For Whom
Adults interested in a doctor-designed adaptogen formula. Works alongside NMN Plus as part of a daily stack — the two products contain entirely different ingredients with different research bases.
Suggested Use
2 capsules daily, in the morning with food. Most adaptogen research examines extended dosing periods (typically 8–12 weeks or longer). Pair with NMN Plus and Magnesium Glycinate — together available in our Vital Energy Trio.
💰 How does Little Ox compare on price? We cost from £7.99/month vs Charava £69.99, DoNotAge £35 and Longevity Formulas £20 — for the same high-quality, independently tested NMN at the same dose. See the full comparison →
🔬 Third-party tested, every batch. View our independent Certificates of Analysis and full manufacturing certifications. See our quality assurance page →
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Further Reading
Shipping & Returns
Shipping & Returns
Little Ox Supplements are shipped via RoyalMail Mail Tracked 48 to your home.
Orders may be cancelled at any time prior to shipment of the goods without incurring charges.
Refunds will be given at the discretion of LITTLE OX, but the general guidelines are as follows:
Any goods purchased by a customer of LITTLE OX which have been damaged in transit will be replaced free of charge.
Any undamaged goods will not be replaced unless there is a material fault with the contents.
If a return of goods and refund is requested for unused and undamaged goods, and the goods were originally shipped correctly and according to the customer’s original order, we may accept the request but there will be a 10% restocking fee to cover the administrative costs involved in processing the return. Refunds apply to the cost of goods only. Due to the limited shelf life of our products such goods will not be accepted for return and refund or replacement beyond 14 days after receipt of goods by the customer.
If it has been established by the customer, and accepted by us, that there is a material fault with the goods and a return and refund, or replacement, is requested, then this will be done with no charge to the customer.
Rejection of goods by Customs: If goods shipped to a foreign country are rejected by the Customs officials of that country and are returned to LITTLE OX, we will grant a refund for the purchase minus the cost of shipping incurred by LITTLE OX.
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Third Party Tested
Every batch independently verified
Doctor Designed
By a practising NHS GP