Potassium Citrate

Potassium Citrate delivers 300mg of potassium per capsule in the well-tolerated citrate form — 15% of the Nutrient Reference Value, the threshold at which the authorised health claims apply. £12 for 60 capsules.

The Electrolyte Most People Overlook

Potassium is the main positively charged ion inside your cells. It works in partnership with sodium to maintain the electrical gradients that let nerves fire and muscles contract. National Diet and Nutrition Survey data shows a well-documented intake shortfall among UK adults, and yet potassium has almost no presence in the wellness conversation.

What Potassium Contributes — Authorised UK Health Claims

• Potassium contributes to the normal functioning of the nervous system.
• Potassium contributes to normal muscle function.
• Potassium contributes to the maintenance of normal blood pressure.

That third claim is unusual — very few supplement ingredients carry an authorised claim relating to blood pressure, and potassium's position on the register reflects a substantial body of evidence on the sodium–potassium relationship.

Why Citrate

Potassium citrate is chosen for tolerability. It is a stable salt that can be dosed consistently and is generally gentler on the stomach than potassium chloride.

Suggested Use

1 capsule daily with food, or as directed. Do not exceed the stated dose.

Further Reading

Potassium: The Electrolyte Most People Overlook

Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. If you are pregnant, breastfeeding, taking prescription medication or under medical supervision, seek advice from your GP or pharmacist before use.

Manufactured in HACCP and GMP certified facilities for Little Ox Ltd, Suite 3.05, Jactin House, 24 Hood Street, Manchester M4 6WX